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Upcoming Events

Self Care By The Sea

COMING 2021

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

July 5, 2020

Interdependence Day

This morning I made the mistake of looking at the news. I was sitting in the living room, enjoying a cup of tea when I turned on the TV to see what was happening in the world. It only took a minute…

June 28, 2020

Yesterday morning, while cleaning the upstairs bathroom, I caught a flash of something moving in the field in our backyard. As I walked closer to the window, I saw a deer off in the distance munching…

June 21, 2020

A walk down memory lane

Every morning I start my day with a ritual that feels good. I wake up and before I do anything else, I head out to the deck to care for the birds and animals that share our yard. I fill the feeders,…

June 14, 2020

Keep looking up

I was sitting on the deck writing this morning, in a small corner still blanketed by shade, when I looked up just in time to see two Great Blue Herons take flight from a nearby oak tree. As I watched their…

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE