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Thanks for visiting, I’m glad you’re here. When you join my online community, you’ll receive my weekly blog and invitations to retreats, events, and Facebook Live shows.

Upcoming Events

Self Care By The Sea

COMING 2021

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

September 13, 2020

A curator of beauty

I woke at sunrise to find mist floating above the reservoir behind our home. Translucent clouds drifting over steel gray water, slowly vanishing in the rising light. It’s moments like this that make…

September 6, 2020

A little laughter and sweetness

I promise not to convert this blog to weekly kitten stories, photos, and videos, but since it’s Labor Day weekend here in the states and I’m enjoying the last bits of summer, I thought I’d share…

August 30, 2020

Today’s a big day for our family. Nearly three years after losing our beloved cat, Poupon, Michael and I have rescued two kittens from our local no-kill shelter, Merrimack River Feline Rescue Society. I’m…

August 23, 2020

A helping hand to calm anxiety and stress

This week I’m taking a vacation from the blog and thought I’d share a Facebook Live event I did in late March to help you deal with the anxiety and stress of a changing world. During the session…

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE