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Thanks for visiting, I’m glad you’re here. When you join my online community, you’ll receive my weekly blog and invitations to retreats, events, and Facebook Live shows.

Upcoming Events

Self Care By The Sea

OCT 23 – 25, 2020

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

May 31, 2020

Holding the tension of the opposites

I’ve spent the last three hours trying to write this blog but I’d rather shut down the computer and take this week off. I want to be a voice of reason but I’m not feeling very reasonable. I’m…

May 24, 2020

Do this and everything will be more than…

For the last two months I’ve been talking about self-care in turbulent times with friends and family, employees of the companies I support, and Facebook and Zoom audiences from around the world. I’ve…

May 17, 2020

Evolution calling

I stepped outside just before sunset, to add a little birdseed to an empty feeder because I have a raccoon who comes to visit for a late-night snack. As I turned to walk back into the house, I noticed…

May 10, 2020

Let’s get through this together!

This weekend, I experienced classic New England showmanship. Yesterday, I woke to snow falling over the burgeoning green fields in our backyard, and this morning I welcomed the first hummingbird...

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE