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Thanks for visiting, I’m glad you’re here. When you join my online community, you’ll receive my weekly blog and invitations to retreats, events, and Facebook Live shows.

Upcoming Events

Self Care By The Sea

COMING 2021

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

August 9, 2020

The great opening

This afternoon, after doing a bit of work and making pesto from basil in the garden, I was washing up at the kitchen sink when a wave of anxiety hit. I felt myself brace at the familiar, unpleasant feeling.…

August 2, 2020

The new normal

Standing at the kitchen window, I look up to find a coyote peeking out from behind the stone wall that forms a border between the woods and our home. It’s my first time seeing one this summer and, as…

July 26, 2020

The art of homeschooling you

Over the last few months, as the pandemic continues to dramatically change the way we live, I’ve been using this time to develop new skills, build new habits, and homeschool myself in topics of interest…

July 19, 2020

You’re invited to steal this

Last night I went to bed feeling anxious for the world. This morning, I woke remembering who I am. I sat up, opened my journal to the last page, and read a note I wrote to myself a few months ago. Please…

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE