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Thanks for visiting, I’m glad you’re here. When you join my online community, you’ll receive my weekly blog and invitations to retreats, events, and Facebook Live shows.

Upcoming Events

Self Care By The Sea

COMING 2021

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

November 30, 2020

Taking the plunge

I awoke Thanksgiving morning to the sound of wind-swept rain splashing against the bedroom window. As I made my way to the bathroom, I noticed that the field in our backyard was blanketed by dense fog,…

November 22, 2020

Finding gratitude in tough times

There’s a memory I hang onto when times are hard and I find it difficult to feel grateful. I’m 24 years old standing in a bathroom no bigger than a linen closet, staring at my bloodshot eyes in…

November 15, 2020

Going for the gold

For more years than I care to remember, I’ve celebrated my birthday by making a list of ten intentions for the upcoming year. It was a ritual inspired by my friend Jules back in my early twenties. Once…

November 8, 2020

The three fishermen

On Thursday afternoon, after a full day of calls and zoom meetings, I pulled on my sneakers and set out for a sunset walk in the neighborhood. I came to the reservoir near our home and stopped to talk…

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE