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Thanks for visiting, I’m glad you’re here. When you join my online community, you’ll receive my weekly blog and invitations to retreats, events, and Facebook Live shows.

Upcoming Events

Self Care By The Sea

COMING 2021

Join Cheryl at the Stage Neck Inn in York, Maine, nestled on the coast between the Atlantic Ocean and beautiful York Harbor, it’s the perfect location for rest and renewal.

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From the Blog

October 25, 2020

Like What’s Before You

I woke up this morning to a cloudy, gloomy day and pulled the covers back over my head. I’d much rather stay here, I thought to myself as I searched my mind for remnants of dreams that visited during…

October 18, 2020

Come home to yourself, sweetheart

I sat quietly in my office staring out the window at a red-tailed hawk sailing overhead. The wind carried her far above the tree line and I imagined what it must be like to float so effortlessly. I gently…

October 11, 2020

Turn the page…

Today I’m finishing up a new writing project. I’m transforming my “Self Care Cards” deck into an updated version of helpful, healing messages so I’m sharing a blog I wrote last year about one…

October 4, 2020

Becoming a good creature

One morning this week I entered the bathroom where our new kittens were sleeping and my heart melted. Here’s what I found: Tears filled my eyes as I felt a familiar love I haven’t experienced…

Books

REVISED AND UPDATED

The Art of
Extreme Self-Care

This life-changing handbook by New York Time’s best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

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A TOUCH OF GRACE